Colonic hydrotherapy is a treatment where warm, filtered water is gently introduced into the colon to cleanse built-up waste, gas, and toxins from the digestive tract.

The Woods Gravity Method is a closed-system colonic technique where gravity, not pressure, introduces water into the colon, making it more natural, effective and comfortable.
Before your treatment, we take the time to explain the procedure clearly and answer any questions you may have, ensuring you feel informed and comfortable throughout your experience.

All colonic sessions are allocated 1 hour. This includes the time allocated for you to empty your bladder before the session and to sit on the toilet after your session to further release, if required.

The colon plays an important role in eliminating digestive waste and supporting overall digestive health. However, modern lifestyles can sometimes affect this natural process. Factors such as a diet high in processed foods, inadequate hydration, sedentary habits, stress, and certain health conditions may contribute to digestive discomfort such as bloating, excess gas and irregular bowel habits.

Many clients report feeling lighter, more energised and experience reduced gas and bloating, clearer skin, and an enhanced sense of wellbeing.
With the close relationship between the gut and the brain, supporting digestive health may also positively influence how you feel both physically and mentally.

We treat everybody, both males and females, over the age of 18. Please ‘click here’ to read the ‘contraindications’ of people who are unable to have a colonic.

Yes. In fact, many women choose to have treatment during different phases of their cycle and find it to be a comfortable and supportive experience.

Some clients find that the release of waste and gas may help relieve feelings of pressure, bloating and cramping commonly experienced during menstruation, promoting a greater sense of ease and comfort.

A colon hydrotherapy treatment should never be painful. Your body remains in control throughout the session and your therapist will be with you at all times to support and guide you through the process.

Some people may experience mild cramping or temporary discomfort as waste and gas are released and the colon begins to respond. These sensations are usually short-lived and typically subside once the session is complete.

The Woods Gravity Closed System method is a safe and gentle approach to colon hydrotherapy and is performed by a certified therapist who has undergone extensive training in this field.

Throughout the session, your therapist remains with you to provide support and guidance, ensuring you feel informed, comfortable and at ease every step of the way.

Yes. We simply recommend allowing at least two hours between taking your medication and your colonic session.

Laxatives and colon hydrotherapy are different approaches, with one providing temporary relief and the other focusing on supporting long-term bowel motility and digestive wellbeing.

Laxatives are commonly used to provide short-term relief from constipation and work by encouraging bowel movements in a variety of ways. Some types rely on chemical stimulants, which can feel quite aggressive for some individuals and may cause abdominal discomfort or cramping. With prolonged use, certain stimulant laxatives may lead to dependency and, over time, contribute to reduced bowel function.

Colon hydrotherapy, is a gentle approach, using only filtered water, that works with the body’s natural elimination process. Rather than relying on stimulants, it supports the colon in a more natural way and does not encourage dependency.

Many people choose colon hydrotherapy, as it can promote improved bowel regularity and digestive comfort without the use of stimulant products.

Having a daily bowel movement doesn’t necessarily mean your digestive system is functioning optimally.
Healthy bowel function is not only about frequency, but also the quality of your stools, how easily they pass, and whether you feel completely emptied afterwards.

Colonics are not only chosen to support bowel health and regularity. The benefits of supporting digestive health can extend well beyond the bowel, contributing to overall wellbeing and quality of life.

Yes. Most people carry on with their usual routine straight after their treatment, as there is generally no downtime required.

While many clients leave feeling lighter and more refreshed, some may experience temporary effects such as mild tiredness or a headache. These are usually short-lived and can vary from person to person.

You will have ample time and privacy to use the bathroom following your session, allowing your body to fully settle before you leave.

The number of colonics needed varies from person to person, as everybody’s needs and health goals are different.

Your digestive history, current symptoms, diet, lifestyle, and overall wellbeing all play a role in determining how often you may benefit from treatment.

Your therapist will work closely with you to provide guidance and help you create a plan that best supports your health and wellbeing.

No. While both involve the use of water, a colonic and an enema are quite different.

An enema is designed to cleanse the rectum and lower portion of the colon, reaching only a relatively short distance.

Colon hydrotherapy is intended to support cleansing throughout the length of the colon and is often viewed as a more thorough approach, providing a more extensive level of cleansing than a traditional enema.

No. Your gut bacteria are constantly being influenced by everyday factors such as diet, hydration, stress, sleep, medications, and normal bowel movements. These factors have a far greater impact on the health and diversity of your microbiome than a colonic session.

A colonic is not intended to disrupt the natural balance of your gut flora. It may assist in removing excess waste and gas from the bowel, helping to create an environment in which healthy bacteria can thrive.

By helping to clear old, built-up waste, colon hydrotherapy may also support the body’s ability to absorb nutrients and minerals more efficiently, contributing to overall digestive health and wellbeing.

Everyone’s experience is unique and can vary from person to person. Factors such as your digestive health, diet, lifestyle, stress levels and overall wellbeing can all influence your response.

Many clients report feeling lighter, refreshed, more energised, and mentally clearer following treatment. Others notice improvements in bloating, sleep quality, and an enhanced sense of wellbeing.

Some people may experience temporary sensations such as mild cramping, nausea, headaches or tiredness. These effects are generally short-lived and usually resolve by the following day.

Following your session, we encourage you to be kind to your body. Drink plenty of water, enjoy nourishing meals, and give yourself time to slow down and rest if needed.

Colon hydrotherapy is not intended as a quick fix weight loss treatment.

Any changes in weight experienced after a colonic are typically related to the elimination of waste, water retention and excess gas, rather than body fat.

Consistent treatments can reduce puffiness, inflammation and promote a balanced microbiome, leading to a healthier metabolism.

Yes. Packages are ideal for regular clients and new clients who want to take full advantage of a head start on their wellbeing.
We offer packages:
5 sessions for 5% off
10 sessions for 10% off (Buy 9 get 1 session FREE!).